Private Engagements
Dr. Kristal’s private work is designed for people who want more than information. Each engagement combines strategy, education, accountability and individualized support to help create changes that work in real life.
Every private relationship begins with an application. If there appears to be a strong potential fit, the next step is a private conversation.
Some people need structure and a clear path back to the fundamentals. Others want a highly personalized experience with closer access and ongoing guidance.
Dr. Kristal offers several levels of 90-day support so the experience can reflect the individual—not force the individual into a predetermined program.
You do not need to know which engagement is right for you before applying. That is part of the conversation.
01
Structure. Support. A return to the fundamentals.
Designed for the person who knows it is time to get back to the basics but wants more structure, guidance and accountability than trying to do it alone.
Over 90 days, the focus is on rebuilding the everyday habits that support long-term health—how you fuel your body, how you move, how you think, and how consistently those choices fit into your real life.
The experience may include
Best suited for someone who wants a clear system, support and accountability while doing much of the day-to-day implementation independently.
Request private consideration02
Ninety days designed around one person.
Private 90 is for the person who wants a deeper level of personalization and direct access to Dr. Kristal.
Rather than simply following a program, the strategy evolves around your goals, routines, challenges, travel, schedule, food patterns, movement, mindset and real-life circumstances.
A more personal level of support
For people who do not simply want a plan—they want someone paying close attention.
Apply for Private 9003
Specialized support for life well after surgery.
Bariatric surgery can be an extraordinary tool. But surgery does not live your life for you.
Years later, routines can drift. Protein can become inconsistent. Hydration slips. Grazing returns. Movement changes. Life gets busy. And sometimes the habits that once supported your success no longer feel automatic.
This experience is not about starting over.
It is about returning to the fundamentals.
Let’s rebuild the habits around the tool you already have.
This is a more intensive private engagement. Life well after surgery can call for closer attention to routines, food tolerance, eating structure, protein and hydration habits and everyday lifestyle behaviors, along with coordination with the recommendations of your existing bariatric healthcare team.
The experience may include
Bariatric Private 90 is a lifestyle education and coaching experience. It does not replace care from your bariatric surgeon, physician, registered dietitian or other licensed healthcare providers.
Apply for Bariatric Private 90Curated wellness support
Depending on the engagement, your 90-day experience may include a curated selection of nutritional and wellness products designed to complement the work you are doing.
These may come from more than one professional wellness brand and are selected as supportive tools within the program—not as the centerpiece of the experience.
When included, products may be delivered throughout the 90 days as part of the private client experience.
Tell us where you are, what you have tried and what you want to change.
If there appears to be a strong potential fit, you will be invited to a personal conversation with Dr. Kristal.
Together, you will determine which level of support best fits your goals and needs.
If both parties choose to move forward, your 90-day experience begins.
Dr. Kristal intentionally limits the number of private clients she works with at one time, so that each one receives her close attention.
By application
You do not need to know exactly what you need before reaching out.
Start with the application. If there appears to be a good fit, we will take the next step together.
Apply to work with Dr. Kristal