Favorites
A short, personal edit of the products and resources I use, love and recommend.
These are the things that have earned a place in my own routine, at home and when I travel, gathered in one place so you never have to ask twice.
Some links on this page may be affiliate links. Read the disclosure.
Featured favorite
Probably the thing people ask me about most.
I use these as part of my own daily routine, and they’ve become one of the products I recommend most often.
If you’re simply interested in the Drops—not private coaching—you can learn about them and purchase them here.
Purchasing the Drops on their own does not include Dr. Kristal’s private 90-day coaching or personalized strategy.
01
The everyday essentials behind how I fuel, move and recover.
Metabolic + body composition support
Stubborn hip and thigh fat can be some of the hardest to change. That’s why AbVantage caught my attention. It’s formulated to support reduction of stubborn visceral fat while increasing energy expenditure—giving my metabolism a little extra support alongside nutrition and movement.
May contain an affiliate link.
Learn more + ShopMovement
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonRest & recovery
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soon02
What actually lives on my vanity, and earns its place there.
Skincare
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonBody care
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonMakeup
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soon03
Small things that make real life run a little more beautifully.
Home
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonKitchen
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonReading
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soon04
What I pack so the routine comes with me, wherever I am going.
Carry-on
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonIn transit
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonArrival
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soon05
The practical, well-reviewed finds I reorder again and again.
Reorder
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonHome
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonGifting
A short note on why Dr. Kristal uses it, and how it fits into real life.
May contain an affiliate link.
Coming soonAffiliate disclosure
Some of the links on this page may be affiliate links, including links to Amazon. If you choose to make a purchase through one of them, Dr. Kristal may earn a commission at no additional cost to you.
She only shares products and resources she personally uses, loves or recommends. These recommendations are for general information only and are not medical advice; please consult your healthcare provider before starting any new product or supplement.
Private clients
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